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POSTED | March 6th, 2024

Figure Weight Loss Celebrates National Nutrition Month®!

March is National Nutrition Month! The campaign focuses on the importance of making healthy, sustainable changes to your diet. It also encourages families to model healthy eating habits for their children. Finally, it highlights the importance [...]

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POSTED | February 14th, 2024

Vitamin B12 Injection Benefits

With vitamin B12 injections, you can boost energy levels, improve mood, and boost your immune system. A vitamin B12 injection bypasses the digestive system and is directly absorbed into the bloodstream, ensuring a higher absorption rate and fas [...]

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POSTED | February 5th, 2024

Filling Foods that Won’t Pack on Pounds

Experts now recommend that you get 25 to 30 grams of protein at each meal. At breakfast, a meal that tends to be heavier on carbs and lighter on protein, this is especially important. It is common for most of us to stockpile protein in the ev [...]

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POSTED | January 30th, 2024

You Can Achieve Your Weight Loss Goals in 2024!

Unrealistic goals can lead to burnout, disappointment and frustration. It is important to avoid becoming mentally exhausted or overwhelmed as a result of making drastic and intense lifestyle changes. In most cases, your efforts will be in vain. [...]

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POSTED | November 15th, 2023

Avoiding Winter Weight Gain

There are many reasons why people give up on their weight loss goals around October through December, including stress, seasonal depression and temptations at holiday gatherings and get-togethers. It's important to stay mindful of your goals an [...]

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POSTED | October 25th, 2023

Left over Halloween candy ideas!

Our aim is to motivate and support you in staying on course throughout the upcoming months. Consider the progress you could make by next Spring if you implement some effective strategies and remain mindful in pursuing your desired weight! Here' [...]

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