Our Dietitians
It's all balance'

Our Dietitians will assist you in your weight loss journey.

Our dietitians are experts in the use of food and nutrition to promote health and manage disease. They advise our patients on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal. The role of food in preventing and treating diseases, such as diabetes, is now well known. Our dietitians provide care for our patients with various medical conditions and advise our patients who want to improve their overall health. Our Registered Dietitians are available to help you on your journey toward a healthier you.

To help with Successful and Sustainable weight loss we provide:

  • Education
  • Encouragement
  • Accountability

Meet with the Dietitians:

  • In the office
  • Over the phone
  • Through email

You will be Provided with:

  • Personalized meal planning
  • Tips on healthier choices when dining out
  • Delicious and easy to follow recipes

These services are ALL built into the cost of the program, so you will never pay extra for any of them.

Vegetables

Eat a variety of colors and types.
4-6 servings per day

Dairy

Fat-free or low-fat dairy products
2-3 servings per day

Whole Grain

At least half of your servings should be whole-grain.
2-3 servings per day

Lean meats, poultry, and seafood

3-5 oz (cooked) per meal

Nuts, seeds, and legumes

1- 2 servings per week

Fruits

Eat a variety of colors and types
1-2 servings per day