Follow our blog for updates and helpful tips for your weight loss journey.

Get news, tips, recipes and more!

Contact us to schedule your appointment

Category: Tools and Devices for Smart phones and Computers

POSTED | May 3rd, 2023

Get Moving in May!

May is National Fitness Month Use this Coupon for $15 OFF Your May Visit! Warmth and sunshine are finally here, so it’s time to get moving! When you are setting goals for exercise, start small and be realistic. Here are some tips for success: [...]

Read Now
POSTED | March 9th, 2023

Happy National Nutrition Month®!

Although every month should be celebrated with good nutrition, March is National Nutrition Month®. Here are a couple of tips to help you have a happy and healthy month! Eat Breakfast. Start your morning with a healthy breakfast that includes [...]

Read Now
POSTED | December 23rd, 2016

New Year’s Resolution – Keep it Simple

Changing habits are hard! No matter what your New Year’s resolutions may be, statistically speaking, you probably won’t achieve it. I don’t mean to be downer, but only 8% of people are successful with their New Year’s Resolutions. Since losing [...]

Read Now

Instead of one day, let today be your day!

Book an appointment
©2023 Figure Weight Loss