Get news, tips, recipes and more!
Dr. Greg Weckenbrock’s advice: It’s not too late to add a healthier lifestyle and weight loss to your summer goals. Below are some physician recommended tips on losing weight and feeling great: Drink Plenty of Water Did you know water makes up [...]
Read Now-568.jpg)
A healthy weight improves your life in so many ways, including physical, mental and emotional wellbeing. Changing your eating habits should be a gradual process. Don’t be tempted to make drastic changes overnight or fall into the trap of making [...]
Read Now
Holding Yourself Accountable is the key to achieving your weight loss goals. Apply the tips below to guide you on your journey to success. Not located near our office? Now, you can visit with our weight loss doctors online in a Zoom meeting and [...]
Read Now
June is National Men’s Health Month, dedicated to enriching men’s health and wellness! If you’re planning on celebrating Father’s Day with a cookout, we have some tips and recipes for you! Grilling can be an excellent way to kick-start a health [...]
Read Now
In this video, Dr. Adam Crawford discusses protein and why it’s substantial to your weight loss. Transcript of Video This week let's focus on getting more protein in our daily diet. Protein is a class of food consisting of amino acids. Now ami [...]
Read Now
The buzz in the media around carbohydrates is very loud these days. This has prompted the dieticians at Figure Weight Loss to tackle the topic. However, carbohydrates are complex (no pun intended), so we will break it down into a few posts. Thi [...]
Read Now
