New Year’s Resolution – Keep it Simple
Changing habits are hard! No matter what your New Year’s resolutions may be, statistically speaking, you probably won’t achieve it. I don’t mean to be …
Blog Category: Tools and Devices for Smart phones and Computers
Get Moving in May!
May is National Fitness Month Warmth and sunshine are finally here, so it’s time to get moving! In this video you will meet Ashley Roeding, …
Happy National Nutrition Month®!
Although every month should be celebrated with good nutrition, March is National Nutrition Month®. Here are a couple of tips to help you have a …