New Year’s Resolution – Keep it Simple
Changing habits are hard! No matter what your New Year’s resolutions may be, statistically speaking, you probably won’t achieve it. I don’t mean to be …
Blog Category: Tools and Devices for Smart phones and Computers
May is National Fitness Month
Warmth and sunshine are finally here, so it’s time to get moving! Check out the President’s Council on Fitness, Sports, and Nutrition to learn why …
Happy National Nutrition Month®!
Although every month should be celebrated with good nutrition, March is National Nutrition Month®. Here are a couple of tips to help you have a …
Weight Loss Apps Recommended by Figure Weight Loss
Weight loss apps are like handheld personal trainers or dieticians and can be great tools to keep you on track to achieve your weight loss …