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INGREDIENTS 4 cups watermelon, cubed and seeded (divided) 1 cucumber, peeled and coarsely chopped (divided) 1 clove garlic, minced 2 Tbsp onion, chopped 2 tsp lime juice 1 tsp olive oil 1 Tbsp fresh basil or mint, chopped 1/8 tsp black pepper [...]
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Unlike “fad diets,” the low-FODMAP diet is used to treat the unpleasant symptoms of IBS and is not intended as a weight loss diet. However, it is important to note that our weight loss patients who also suffer from IBS may still benefit from fo [...]
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Numerous individuals experience chronic health conditions without realizing that the food they consume is provoking an adverse reaction within their body. It is important to understand that this adverse reaction can lead to various symptoms, su [...]
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The buzz in the media around carbohydrates is very loud these days. This has prompted me to tackle the topic. However, carbohydrates are complex (no pun intended), so I will break it down into a few posts. This week will discuss sugar and carbo [...]
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We want to help get you started on the best path possible to weight loss and weight maintenance. There are many factors that go into losing weight and many habits to learn to maintain weight. That’s why it’s important to set S.M.A.R.T. goals fo [...]
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Unique Weight Loss Suppliment FWL CM Carb Management is a unique weight loss supplement formulated by Drs. Weckenbrock and Crawford for Figure Weight Loss Patients. FWL CM allows the body to consistently and effectively regulate the various com [...]
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