Get news, tips, recipes and more!
Many people set the goal to exercise more regularly, especially at this time of year with New Year’s resolutions. We all know that exercise is good for us. It can help us manage our weight, prevent disease, sleep better, and feel less stressed. [...]
Read Now
Importance of Water and Exercise for Weight-Loss By Nurse Practitioner Ashley Roding Our Program. Your Success. Transcript from Video: Hydration and Exercise: Keys to Successful Weight Loss Hi, my name is Ashley Roding, and I'm one of the nur [...]
Read Now
Being physically active helps control your weight. You gain weight when the calories you burn, including those burned during physical activity, are less than the calories you consume. Start slowly when you’re starting off your work out regimen. [...]
Read Now
Team Characteristics Influence Weight Loss Achievement. Send this coupon to a friend! **May not be used with any other discount. Offer valid one time within a 12-month period.** Here at Figure Weight Loss we encourage our patients to develop a [...]
Read Now
It’s easy to throw in the towel once you’ve let yourself indulge in all the greatness that Thanksgiving has to offer. You’d be surprised how easy it is to get back on track. Don’t let yourself slip further away from the healthy life you deserve [...]
Read Now