Our providers are board certified in obesity medicine and want to educate you on the different aspects of losing the weight and what it takes to keep it off. If you’re one of those people who tend to overindulge at dinner, you know first hand the negative impact this can have on your weight loss journey. There’s a reason you feel like your starving by dinner time and that reason’s name is Ghrelin.
Ghrelin the hunger hormone.
Your body’s hunger hormones can play a big role in weight re-gain. The key to controlling this, is knowing how this hormone works and how to help keep yourself satisfied through out the day.
In this video Dr. Adam Crawford explains how you can suppress Ghrelin and make better choices at dinner time.
