Keep Healthy Food Around in Case You Get Hungry

This list is the perfect grab-and-go, low-calorie snack list!

100 Calorie (or Less!) Fast Snacks

CaloriesProteinCarbohydratesFatsGreek Yogurt10010 g14 g0 g1/2 Cup Low-fat Cottage Cheese8214 g3 g1 g1 Cup Blueberries and 2 Tablespoons Sugar Free Cool Whip1001 g22 g1 gBell Pepper and Laughing Cow Cheese852 g13 g2 g10 Baby Carrots and 2 Tablespoons Hummus902.5 g14 g3 gLow-fat String Cheese (1 Stick)506 g1 g3 g½ Cup Blackberries and 1 Babybel Cheese Wheel1007 g7 g7 g30 Pistachios994 g5 g8 g1 Clementine401 g8.5 g0 g2 6″ Celery Stalks and 1 Tablespoon Natural Peanut Butter1005 g3 g8 g1/2 Cup Edamame (Steamed Soybeans)958.5 g7.5 g4 g100 Calorie Bag Popcorn1003 g20 g4 g8 Medium Shrimp (Boiled) and 2 Tablespoons Cocktail Sauce10013 g8 g1 gBeef Jerky (1 Large Piece)827 g2 g5 g1 Hard Boiled Egg786 g1 g5 g1 Kiwi Topped With 1 Tablespoon Unsweetened Shredded Coconut851.5 g11 g4.5 g1 Medium Cucumber With 2 Tablespoons Low Fat Cream Cheese974 g12 g4 g1 Cup Broccoli Florets With 1 Tablespoon Ranch Dressing966 g9 g6 g1 Cup Sour Cherries772 g19 g0 g1 Cup Low Sodium Vegetable Soup843 g15 g1 g10 Kalamata Olives901 g4 g8 gUnsweetened Applesauce (4 oz Container)500 g12 g0 g1 Cup Raspberries and 2 Tbsp Reddi Whip802 g16 g2 g2 Squares Dove Dark Chocolate841 g10 g5 g20 Sugar Snap Peas With 2 Tbsp French Onion Dip803 g8 g5 g

Categories: Nutrition

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