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A Perfect Party Recipe Ingredients 8 ounces mushrooms, chopped 1 small onion, chopped 1 stalk celery, sliced 4 cloves garlic 1 tablespoon extra-virgin olive oil ½ cup fine dry breadcrumbs ½ cup very finely chopped carrot ¼ cup crumbled blue ch [...]
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Healthy Holiday Recipe INGREDIENTS ¼ cup pumpkin puree ¼ cup plain, nonfat Greek yogurt 1 scoop vanilla protein powder 1 tsp pumpkin pie spice 1 cup unsweetened almond milk or water Cinnamon stick (optional)Ground cinnamon (optional) DIRECTIO [...]
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INGREDIENTS 12 oz lowfat cream cheese, softened ¼ cup, 2 Tbsp, and 1/3 cup stevia or other sugar substitute, divided 4 eggs, divided 1 cup pecans, frozen* 2 Tbsp butter, melted 1 15-oz can pumpkin 2 tsp pumpkin pie spice ¾ cup nonfat half-and- [...]
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INGREDIENTS 2 cups quick oats 2 cups cottage cheese, 1% 8 large eggs 2 tsp baking powder 2 tsp vanilla extract (optional) DIRECTIONS Place all ingredients in blender or food processor and blend until smooth. Let sit for 10 minutes Heat a lar [...]
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INGREDIENTS 4 cups watermelon, cubed and seeded (divided) 1 cucumber, peeled and coarsely chopped (divided) 1 clove garlic, minced 2 Tbsp onion, chopped 2 tsp lime juice 1 tsp olive oil 1 Tbsp fresh basil or mint, chopped 1/8 tsp black pepper [...]
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INGREDIENTS For the chicken 1½ pounds boneless, skinless chicken breast 4 Tbsp olive oil 1 Tbsp lime zest 1 Tbsp lime juice (about 1 lime) 2 cloves garlic, finely diced 2 Tbsp fresh cilantro, chopped Salt and pepper to taste For the salsa 1 [...]
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