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Top 10 Reasons to Eat Your Vegetables 1.Reduce your risk for heart disease, including heart attack and stroke. 2.Helps protect against certain types of cancers. 3.Can help lower cholesterol. 4.Reduce the risk and symptoms of digestive disorders [...]
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Poor vegetables. Some people don’t like them and just don’t even give them a chance. Let alone a second, third, or even fourth chance. Experts say that it could take up to about twenty times of trying a food before you develop a taste for it. [...]
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