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POSTED | February 22nd, 2021

Overcoming Portion Distortion

Meal Portion Size Matters I frequently find that I am recommending that patients limit the size of their portions when eating meals. “Too much of a good thing can be a bad thing.” This quote, which I think we have all heard, is very true when [...]

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Follow our blog for updates and helpful tips for your weight loss journey.

Tag: obesity epidemic

Overcoming Portion Distortion

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