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INGREDIENTS 16 oz pork sausage, cooked, crumbled and drained 16 oz large fresh mushrooms 10 oz frozen chopped spinach, thawed and squeezed dry ¼ cup grated Parmesan cheese 1 tsp olive oil 1 Tbsp Italian-style bread crumbs DIRECTIONS Preheat [...]
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Meal Portion Size Matters I frequently find that I am recommending that patients limit the size of their portions when eating meals. “Too much of a good thing can be a bad thing.” This quote, which I think we have all heard, is very true when [...]
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