Keep Healthy Food Around in Case You Get Hungry

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This list is the perfect grab-and-go, low-calorie snack list!

100 Calorie (or Less!) Fast Snacks

Calories Protein Carbohydrates Fats
Greek Yogurt 100 10 g 14 g 0 g
1/2 Cup Low-fat Cottage Cheese 82 14 g 3 g 1 g
1 Cup Blueberries and 2 Tablespoons Sugar Free Cool Whip 100 1 g 22 g 1 g
Bell Pepper and Laughing Cow Cheese 85 2 g 13 g 2 g
10 Baby Carrots and 2 Tablespoons Hummus 90 2.5 g 14 g 3 g
Low-fat String Cheese (1 Stick) 50 6 g 1 g 3 g
½ Cup Blackberries and 1 Babybel Cheese Wheel 100 7 g 7 g 7 g
30 Pistachios 99 4 g 5 g 8 g
1 Clementine 40 1 g 8.5 g 0 g
2 6″ Celery Stalks and 1 Tablespoon Natural Peanut Butter 100 5 g 3 g 8 g
1/2 Cup Edamame (Steamed Soybeans) 95 8.5 g 7.5 g 4 g
100 Calorie Bag Popcorn 100 3 g 20 g 4 g
8 Medium Shrimp (Boiled) and 2 Tablespoons Cocktail Sauce 100 13 g 8 g 1 g
Beef Jerky (1 Large Piece) 82 7 g 2 g 5 g
1 Hard Boiled Egg 78 6 g 1 g 5 g
1 Kiwi Topped With 1 Tablespoon Unsweetened Shredded Coconut 85 1.5 g 11 g 4.5 g
1 Medium Cucumber With 2 Tablespoons Low Fat Cream Cheese 97 4 g 12 g 4 g
1 Cup Broccoli Florets With 1 Tablespoon Ranch Dressing 96 6 g 9 g 6 g
1 Cup Sour Cherries 77 2 g 19 g 0 g
1 Cup Low Sodium Vegetable Soup 84 3 g 15 g 1 g
10 Kalamata Olives 90 1 g 4 g 8 g
Unsweetened Applesauce (4 oz Container) 50 0 g 12 g 0 g
1 Cup Raspberries and 2 Tbsp Reddi Whip 80 2 g 16 g 2 g
2 Squares Dove Dark Chocolate 84 1 g 10 g 5 g
20 Sugar Snap Peas With 2 Tbsp French Onion Dip 80 3 g 8 g 5 g