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We want to help get you started on the best path possible to weight loss and weight maintenance. There are many factors that go into losing weight and many habits to learn to maintain weight. That’s why it’s important to set S.M.A.R.T. goals fo [...]
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Although what you eat is important, new studies are beginning to pay attention to the importance of how you eat. Results are positive and encouraging, emphasizing the importance of practicing mindful eating during meals and snacks. Focus On You [...]
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Team Characteristics Influence Weight Loss Achievement. Send this coupon to a friend! **May not be used with any other discount. Offer valid one time within a 12-month period.** Here at Figure Weight Loss we encourage our patients to develop a [...]
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It’s easy to throw in the towel once you’ve let yourself indulge in all the greatness that Thanksgiving has to offer. You’d be surprised how easy it is to get back on track. Don’t let yourself slip further away from the healthy life you deserve [...]
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Ghrelin, the Hunger Hormone Your body’s hunger hormones can play a big role in weight re-gain. The key to controlling this, is knowing how this hormone works and how to help keep yourself satisfied through out the day. In this video Dr. Adam Cr [...]
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While you’re spring cleaning your home and wardrobe, why not spring clean your eating habits as well. Rethink your old eating habits and make healthier food swaps for a fresh start with these tips. Skip detoxes, fad diets and juice cleanses. Th [...]
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