Follow our blog for updates and helpful tips for your weight loss journey.

Get news, tips, recipes and more!

Contact us to schedule your appointment

Category: Nutrition

POSTED | September 20th, 2016

FREE Supermarket Tours

This event has passed. But the group that hosted it are still serving Kentuckians looking for information on diabetes. https://www.kydiabetes.net/ Have you every wished you had someone to grocery shop with you and show you how to make healthier [...]

Read Now
POSTED | June 7th, 2016

Navigating the New Nutrition Label

Introduction to the Updated Nutrition Facts Label FDA has been working on changing the nutrition facts labels on food products and in 2016 the FDA updated the Nutrition Label. Lets take a look at the 206 update and break down the new nutrition [...]

Read Now
Previous
Next

Instead of one day, let today be your day!

Book an appointment
©2025 Figure Weight Loss