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Changing habits are hard! No matter what your New Year’s resolutions may be, statistically speaking, you probably won’t achieve it. I don’t mean to be downer, but only 8% of people are successful with their New Year’s Resolutions. Since losing [...]
Read NowFDA has been working on changing the nutrition facts labels on food products and in 2016 the FDA updated the Nutrition Label. Lets take a look at the 206 update and break down the new nutrition label information. The new label aims to help cons [...]
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