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Tag: holiday fun

POSTED | October 8th, 2023

Pumpkin – Not Just for Pie and Jack O’Lanterns

Pumpkin is delicious and healthy. I know the most popular uses for pumpkin is in pumpkin pie or carved into interesting faces, but this delicious and nutritious fall food can be used for so much more. If you are trying to watch your waistline o [...]

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POSTED | December 1st, 2016

Take Control this Holiday Season

‘Tis the season to overindulge! Let’s break the cycle this year. Enjoying the holidays doesn’t mean all rules go out the window for the month of December. One day of indulgence is fine, just not a whole month. Here are some tips to help you avo [...]

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