Blog Category: Weight Loss

Building a Healthier Easter Basket

Let’s be honest, your kids do not need a basket full of candy. You do not need the temptation. Instead of making the holiday about …

Spring Into Healthier Choices

While you’re spring cleaning your home and wardrobe, why not spring clean your eating habits as well. Rethink your old eating habits and make healthier …

Are you planning to Eat, Drink & Be Irish?

Will you be consuming green beer this St Paddy’s Day? That’s okay! You deserve to get out and treat yourself now and then! Traditions should …

Join Us For Our Be The Match Event!

Did you know that Figure Weight Loss is an official Be The Match registration site!? This time last year, our communities started feeling the negative …

Ask the Dietitian Series: The Keto Diet

We received a huge response from our Ask The Dietitians campaign on social media and through our email subscribers. As promised, we are addressing some …

Steps to Eating Healthy

The key to eating healthy foods is having healthy foods to eat, every day. The way to having healthy foods to eat takes just a …

Healthy Christmas Recipes

Try these recipes to serve for your Christmas celebrations, selected by our Registered Dietitians. Each recipe link provides Ingredients, Directions and Nutrition Information. Slow Cooker …

Left over Halloween candy ideas!

Left over Halloween candy can be tempting! The smaller versions of our favorite candy bars can still be calorie dense and are lacking nutrition. Your …