Fathers Day: Healthful Grill Tips
June is National Men’s Health Month, dedicated to enriching men’s health and wellness! If you’re planning on celebrating Father’s Day with a cookout, we …
Blog Category: Weight Loss
Staying on track while on vacation
Making Healthier Choices on Vacation Are you planning to travel this Memorial Day weekend? Maybe you have a vacation in the upcoming Summer months. If …
Are you standing in your own way of reaching your health & weight loss goals?
If you’re thinking about joining our program or returning after an absence, we want to welcome you and congratulate you for acknowledging it’s time for …
Building a Healthier Easter Basket
Let’s be honest, your kids do not need a basket full of candy. You do not need the temptation. Instead of making the holiday about …
Spring Into Healthier Choices
While you’re spring cleaning your home and wardrobe, why not spring clean your eating habits as well. Rethink your old eating habits and make healthier …
Are you planning to Eat, Drink & Be Irish?
Will you be consuming green beer this St Paddy’s Day? That’s okay! You deserve to get out and treat yourself now and then! Traditions should …
Join Us For Our Be The Match Event!
Did you know that Figure Weight Loss is an official Be The Match registration site!? This time last year, our communities started feeling the negative …
Ask the Dietitian Series: The Keto Diet
We received a huge response from our Ask The Dietitians campaign on social media and through our email subscribers. As promised, we are addressing some …
Steps to Eating Healthy
The key to eating healthy foods is having healthy foods to eat, every day. The way to having healthy foods to eat takes just a …
Healthy Christmas Recipes
Try these recipes to serve for your Christmas celebrations, selected by our Registered Dietitians. Each recipe link provides Ingredients, Directions and Nutrition Information. Slow Cooker …