Labor Day Celebration with Watermelon Gazpacho!


  • 4 cups watermelon, cubed and seeded (divided)
  • 1 cucumber, peeled and coarsely chopped (divided)
  • 1 clove garlic, minced
  • 2 Tbsp onion, chopped
  • 2 tsp lime juice
  • 1 tsp olive oil
  • 1 Tbsp fresh basil or mint, chopped
  • 1/8 tsp black pepper
  • ½ jalapeno pepper, seeded and chopped


  • In a small bowl, mix 1 cup cubed watermelon and ½ of the chopped cucumber; set aside.
  • Process remaining ingredients in a food processor or blender until pureed.
  • Transfer all ingredients to a large bowl and stir. Refrigerate until ready to serve.

Tip: Top with feta cheese for added protein.

Nutrition Information:

Calories: 70 Protein: 1g Carbs: 13g Fiber: 1g Net Carbs: 12g

Instead of one day, let today be your day!

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