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Grilled Salmon Selected By Our Registered Dietitians

INGREDIENTS

  • 1 1/2 pounds salmon fillets
  • 2 tsp lemon juice
  • 1tsp lemon zest
  • 1 clove garlic, minced
  • 2 tblsp extra-virgin olive oil
  • 3 tblsp soy sauce
  • 1/3 cup brown sugar
  • salt to taste (optional)

DIRECTIONS

  1. Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9×13-inch glass baking dish until sugar is dissolved, about 2 minutes. Place fish flesh side down in mixture and refrigerate for 30 minutes.

  2. Preheat an outdoor grill for medium-high heat and lightly oil grate.

  3. Place salmon on preheated grill and discard marinade.

  4. Cook salmon until fish flakes easily with a fork, 6 to 8 minutes.

Categories: Recipes Diet

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