Delicious Protein Pancakes

INGREDIENTS

  • 2 cups quick oats
  • 2 cups cottage cheese, 1%
  • 8 large eggs
  • 2 tsp baking powder
  • 2 tsp vanilla extract (optional)

DIRECTIONS

  • Place all ingredients in blender or food processor and blend until smooth. Let sit for 10 minutes
  • Heat a large non-stick skillet or griddle over medium-high heat. Add pancake batter to skillet or griddle. Cook for about 3-4 minutes or until tiny bubbles form on the top of the pancake. Flip and cook another 2-4 minutes until batter is cooked through.

Tip: May serve topped with Greek yogurt, berries and chopped nuts.

NUTRTION

Calories: 190 Protein: 16g Carbs: 16g Fiber: 2g Net Carbs: 14g

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