Delicious Protein Pancakes

INGREDIENTS

• 2 cups quick oats
• 2 cups cottage cheese, 1%
• 8 large eggs
• 2 tsp baking powder
• 2 tsp vanilla extract (optional)

DIRECTIONS

• Place all ingredients in blender or food processor and blend until smooth. Let sit for 10 minutes
• Heat a large non-stick skillet or griddle over medium-high heat. Add pancake batter to skillet or griddle. Cook for about 3-4 minutes or until tiny bubbles form on the top of the pancake. Flip and cook another 2-4 minutes until batter is cooked through.

Tip: May serve topped with Greek yogurt, berries and chopped nuts.

NUTRTION

Calories: 190
Protein: 16g
Carbs: 16g
Fiber: 2g
Net Carbs: 14g