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Category: Pitfalls

POSTED | May 25th, 2023

Is Your Food Making You Sick?

Understanding Food Sensitivities Numerous individuals experience chronic health conditions without realizing that the food they consume is provoking an adverse reaction within their body. It is important to understand that this adverse reaction [...]

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POSTED | May 15th, 2023

Reach Sustainable Weight Loss.

If you’re thinking about joining our program or rejoining after an absence, we want to welcome you and congratulate you for acknowledging that it’s time for change. We’re here to help make this journey easier for you! Not located near our offic [...]

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POSTED | April 21st, 2023

Setting S.M.A.R.T. Goals

We want to help get you started on the best path possible to weight loss and weight maintenance. There are many factors that go into losing weight and many habits to learn to maintain weight. That’s why it’s important to set S.M.A.R.T. goals fo [...]

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POSTED | April 7th, 2023

Introducing Mindfulness to Mealtimes

Although what you eat is important, new studies are beginning to pay attention to the importance of how you eat. Results are positive and encouraging, emphasizing the importance of practicing mindful eating during meals and snacks. Focus On You [...]

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POSTED | January 5th, 2023

Losing Weight As A Team: The Key To Weight Loss Success

Team Characteristics Influence Weight Loss Achievement. Send this coupon to a friend! **May not be used with any other discount. Offer valid one time within a 12-month period.** Here at Figure Weight Loss we encourage our patients to develop a [...]

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POSTED | November 29th, 2021

Getting Back on Track After Thanksgiving

It’s easy to throw in the towel once you’ve let yourself indulge in all the greatness that Thanksgiving has to offer. You’d be surprised how easy it is to get back on track. Don’t let yourself slip further away from the healthy life you deserve [...]

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