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2 Lb Bottles of Protein Powder Are Available At Our Office For The Low Cost of $39.95! One Bottle Makes Approximately 29 Servings. Try one of our satisfying flavors and don’t forget to purchase your 28 oz Blender Bottle for $10 ($8 when purcha [...]
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Tips • Exercise before games start. Go for a morning walk or head to the gym right after breakfast. • Use fresh vegetables for dipping as opposed to chips, crackers and breads – celery, carrots, peppers, broccoli, cauliflower, tomatoes and cucu [...]
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The buzz in the media around carbohydrates is very loud these days. This has prompted me to tackle the topic. However, carbohydrates are complex (no pun intended), so I will break it down into a few posts. This is the last post in the series an [...]
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“You can’t exercise away a bad diet.” This is something you may hear in our office, often by Dr. Weckenbrock. How Long To Burn Off Calories Many people think if they exercise then they don’t have to worry about what they eat. This just simply [...]
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