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Tag: Accountability

POSTED | September 26th, 2024

Pumpkin Workout: Get Fit with a Fall Twist

Embrace the autumn spirit in your fitness routine! Looking for a fun way to spice up your workout this season? Try a Pumpkin Workout – a festive, full-body workout that incorporates strength training with a fall-themed twist. All you need is a [...]

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POSTED | May 3rd, 2024

College Weight Gain

College life brings a world of changes to just about every aspect of life one could imagine. Balancing and adapting to a schedule of study, social life, new routines, and diet is an inevitable challenge during these years of academia. Needless [...]

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POSTED | April 22nd, 2024

Increasing Your Vegetable Intake

Top 10 Reasons to Eat Your Vegetables 1.Reduce your risk for heart disease, including heart attack and stroke. 2.Helps protect against certain types of cancers. 3.Can help lower cholesterol. 4.Reduce the risk and symptoms of digestive disorders [...]

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POSTED | June 22nd, 2023

Accountability and Weight Loss

Holding Yourself Accountable is the key to achieving your weight loss goals. Apply the tips below to guide you on your journey to success. Not located near our office? Now, you can visit with our weight loss doctors online in a Zoom meeting and [...]

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POSTED | January 5th, 2023

Losing Weight As A Team: The Key To Weight Loss Success

Team Characteristics Influence Weight Loss Achievement. Send this coupon to a friend! **May not be used with any other discount. Offer valid one time within a 12-month period.** Here at Figure Weight Loss we encourage our patients to develop a [...]

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POSTED | November 29th, 2021

Getting Back on Track After Thanksgiving

It’s easy to throw in the towel once you’ve let yourself indulge in all the greatness that Thanksgiving has to offer. You’d be surprised how easy it is to get back on track. Don’t let yourself slip further away from the healthy life you deserve [...]

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