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It’s easy to throw in the towel once you’ve let yourself indulge in all the greatness that Thanksgiving has to offer. You’d be surprised how easy it is to get back on track. Don’t let yourself slip further away from the healthy life you deserve [...]
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Toasting Pumpkin Seeds Celebrating the Season It’s the time of year when people everywhere are celebrating the season by carving pumpkins. But as you carve your spooky masterpiece, don’t discard the pumpkin seeds! Health Benefits of Pumpkin See [...]
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