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Category: Weight loss

POSTED | January 5th, 2023

Losing Weight As A Team: The Key To Weight Loss Success

Team Characteristics Influence Weight Loss Achievement. Send this coupon to a friend! **May not be used with any other discount. Offer valid one time within a 12-month period.** Here at Figure Weight Loss we encourage our patients to develop a [...]

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POSTED | January 5th, 2023

Slow and Low Can Be Quick and Healthy

Between work, running kids to and from after school activities, and the holiday shopping that’s around the corner, time is often in short supply this time of year. Finding a few extra minutes to cook a healthy meal during the week can be challe [...]

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POSTED | October 24th, 2021

Dont Toss Your Seeds… Toast Them!

Toasting Pumpkin Seeds It’s the time of year when people everywhere are celebrating the season by carving pumpkins. But as you carve your spooky masterpiece, don’t discard the pumpkin seeds! Toasted pumpkin seeds are a delicious and healthful s [...]

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POSTED | September 30th, 2021

Your Game Plan for Healthier Game Days

Tips • Exercise before games start. Go for a morning walk or head to the gym right after breakfast. • Use fresh vegetables for dipping as opposed to chips, crackers and breads – celery, carrots, peppers, broccoli, cauliflower, tomatoes and cucu [...]

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POSTED | September 5th, 2021

Guiding Your Children to Make Healthy Choices.

We strive to be at the forefront of educating the community on developing healthy eating routines. The decisions that we make as adults affect every generation after us. We need to make an effort right now to teach the younger generations the i [...]

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POSTED | June 22nd, 2021

Suppressing Ghrelin-The Hunger Hormone

It’s important to know that with the right education and support, sustainable weight loss is achievable at Figure Weight Loss. Our providers are board certified in obesity medicine and want to educate you on the different aspects of losing the [...]

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