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We want to help get you started on the best path possible to weight loss and weight maintenance. There are many factors that go into losing weight and many habits to learn to maintain weight. That’s why it’s important to set S.M.A.R.T. goals fo [...]
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Unique Weight Loss Suppliment FWL CM Carb Management is a unique weight loss supplement formulated by Drs. Weckenbrock and Crawford for Figure Weight Loss Patients. FWL CM allows the body to consistently and effectively regulate the various com [...]
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Although what you eat is important, new studies are beginning to pay attention to the importance of how you eat. Results are positive and encouraging, emphasizing the importance of practicing mindful eating during meals and snacks. Focus On You [...]
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Whether you’re making a quick 30-minute meal or more time-intensive recipe, here is a list of some staples to always have on hand in the kitchen. Fruits & Vegetables Any and every – fresh, frozen, or canned! If canned, make sure to choose [...]
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You hear about omega-3s but do you really understand what they are and how they help with weight loss? We know they’re in fish and that they’re good for us, but why exactly? With February being Heart Health month, I wanted to explain a little m [...]
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Poor vegetables. Some people don’t like them and just don’t even give them a chance. Let alone a second, third, or even fourth chance. Experts say that it could take up to about twenty times of trying a food before you develop a taste for it. [...]
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