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Category: Nutrition

POSTED | May 25th, 2023

Is Your Food Making You Sick?

Understanding Food Sensitivities Numerous individuals experience chronic health conditions without realizing that the food they consume is provoking an adverse reaction within their body. It is important to understand that this adverse reaction [...]

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POSTED | May 17th, 2023

Sugar vs. Carbohydrates: Is There a Difference?

The buzz in the media around carbohydrates is very loud these days. This has prompted the dieticians at Figure Weight Loss to tackle the topic. However, carbohydrates are complex (no pun intended), so we will break it down into a few posts. Thi [...]

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POSTED | May 17th, 2023

Crockpot Recipe: Stuffed Bell Peppers

Stuffed Bell Peppers: Serves 4 INGREDIENTS 4 large bell peppers (any color) 1 lb. ground beef/turkey/chicken ½ cup chopped mushrooms, fresh or canned ½ cup finely chopped onion ½ cup cooked brown rice or quinoa 1 (14.5 oz.) can diced tomatoes, [...]

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POSTED | May 9th, 2023

Podcast: How We Got Here Featuring Cheryl Stebbins RDN, LDN

If you’re a Podcast fan be sure to listen to How We Got Here’s episode featuring Cheryl Stebbins RDN, LDN. Cheryl earned her degree from the University of Cincinnati with a Bachelor of Science degree in Nutrition. She specializes in weight loss [...]

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POSTED | April 21st, 2023

Setting S.M.A.R.T. Goals

We want to help get you started on the best path possible to weight loss and weight maintenance. There are many factors that go into losing weight and many habits to learn to maintain weight. That’s why it’s important to set S.M.A.R.T. goals fo [...]

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POSTED | April 15th, 2023

FWL CM
Carb Management

Unique Weight Loss Suppliment FWL CM Carb Management is a unique weight loss supplement formulated by Drs. Weckenbrock and Crawford for Figure Weight Loss Patients. FWL CM allows the body to consistently and effectively regulate the various com [...]

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