Quick and Easy After-School Snack Ideas

Selected by our Dietitians

Core and thinly slice apples. Place sliced apples on serving platter.
Drizzle with warmed peanut butter.
Top with desired toppings such as chopped nuts, seeds, berries, raisins, dried cranberries, granola, cinnamon, dried coconut or mini chocolate chips.

Fill plastic bag with flavored Greek yogurt. Snip the corner of the bag off to create a hole approximately 1/2-inch in diameter.
Pipe small one-inch dabs of yogurt in rows on a parchment paper-lined baking sheet.
Place in freezer for at least 2 hours until frozen solid. Remove from parchment paper and serve immediately.

Slice cucumber and small tomatoes. Cut sliced cheese and deli meat into quarters to fit on top of cucumber slices.
Place a slice of cucumber on a plate and top with a square of cheese, piece of deli meat, a tomato slice and another cucumber slice. Secure with toothpick.
Store in refrigerator until ready to serve.