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Active Holiday Family Fun In Cincinnati

Get out of the house and into the fun this Winter! Cincinnati and Northern Kentucky offer a variety of indoor and outdoor activities for the entire family. Show off your new figure and your winter wardrobe while getting out on the town!

Cincinnati Duke Energy Holiday Trains

Cincinnati Holiday FunAn annual favorite, your family will enjoy the Duke Energy Holiday Trains at the Cincinnati Museum Center. Located inside Union Terminal, this season offers a train ride for the kids, scavenger hunt, music, dancing and a steam train trip through the Canadian Rockies in the five-story Omnimax theater.

Fountain Square Ice Rink

Enjoy being outdoors in the winter?  Skate some laps around the Fountain Square ice rink.  Whether you’re a novice or a pro, there’s room for all skill levels.  There’s plenty of food and other attractions on the Square to fill an entire day! Cincinnati Fun Ice Rink

Cincinnati and Northern Kentucky Carriage Rides

Spend some time with your significant other while taking in the holiday season on a carriage ride through downtown Cincinnati or Northern Kentucky.  Enjoy a trip along the beautiful skyline while listening to music in your carriage.  Heated blankets are available for those extra cold nights!

Disclaimer: All exercises and other forms of physical activity can be dangerous, especially if performed without medical advice, proper supervision and/or pre-exercise evaluation. The videos, techniques, ideas, and exercise suggestions presented on this website are not intended to be professional training advice. Always consult your physician or health care professional before performing any exercise, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. All exercises you perform at your own responsibility and at your own risk.

Fun Fall Family Outings!

Fall is here! For many of us this means the arrival of football, which costume party to attend, or how much or how little candy we’re going to eat. But Halloween is not the only reason fall is fun. The changing seasons, cooler temperatures and outdoor activities give families plenty of incentive to get out and enjoy this beautiful season. Here are some opportunities to get out and enjoy the great outdoors with your family:

Fall Festival-Kinman Farms Northern Kentucky Activities
Located near Burlington, KY, Kinman Farms has plenty of activities for both kids and adults. Take a hayride around the farm, see barn animals, ride a pony or relax around the bonfire. Try to make it through the 5-acre Corn Maze! Group rates and coupons are available on the website.

Magic Forest Halloween Hikes Fun and Exercise in Cincinnati
Take the kids on a non-scary Halloween walk on Friday, October 21. Call today or visit the website to schedule your hike through a pumpkin lit trail. Hikes last about an hour. Get out and enjoy the scenery as you encounter costumed characters.

Fall on the Farm Cincinnati Fall Activities
Any weekend in October head on out to Lebanon, OH, for a day of fun and activities at Fall on the Farm. Make your way through the “Corn Field Express,” a 7-acre corn maze! Enjoy pumpkin patch hayrides, a straw maze for the young ones, live goats, fresh apple cider, food, music and more. Admission is FREE!

Disclaimer: All exercises and other forms of physical activity can be dangerous, especially if performed without medical advice, proper supervision and/or pre-exercise evaluation. The videos, techniques, ideas, and exercise suggestions presented on this website are not intended to be professional training advice. Always consult your physician or health care professional before performing any exercise, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. All exercises you perform at your own responsibility and at your own risk.

Help Others Gain by Your Loss

Figure Weight Loss is a great way to lose weight. The physician assisted diet pill plan is a great start to achieving the “new you.” In addition, exercise is an essential part of losing weight and staying healthy. As you lose weight you find that you have more energy. Use this energy to benefit those in need. Take part in a charity walk/run and support a great cause. Walk/runs offer exercise and are a wonderful opportunity for the entire family to be fun and healthy. Here are some walk/runs for the upcoming month:

Running Scared 5k Cincinnati walk/run for charity and weight loss
Help support youth education in the Cincinnati Valley area by running or walking this flat 3.1 mile course. Participants are encouraged to wear costumes and are invited to the post race party for live music, food and drinks. Click on the link above for more details.

Cincinnati Walks for Kids Cincinnati walk for charity and weight loss
Spend the day at fun filled Coney Island and help support one of the best hospitals in the country. Walk in the morning and then enjoy face painting, music, five classic Coney Island rides and plenty of refreshments that the whole family will enjoy. Cincinnati Children’s is a nonprofit hospital and research center that relies on the generosity of great people like you. Sign up today!

Loop for Lana 5k walk/run Northern Kentucky run/walk for charity and weight loss
Proceeds benefit the Elana Brophy Memorial Scholarship Fund and CureSearch – National Childhood Cancer Research Foundation. Enjoy a scenic walk or run through Northern Kentucky and support a great cause! Catering and live music to follow the race. Don’t forget to order your race shirt!

Run Like Hell Cincinnati Race for Charity and Weight Loss
Choose your costume and get ready to run! Cincinnati’s Halloween tradition benefits the Cystic Fibrosis Foundation. This 5k race features free food and drinks, cheap beer, live music and prizes for the most creative costumes. Entry fee goes up the closer it gets to race day, so sign yourself or team up today!

Disclaimer: All exercises and other forms of physical activity can be dangerous, especially if performed without medical advice, proper supervision and/or pre-exercise evaluation. The videos, techniques, ideas, and exercise suggestions presented on this website are not intended to be professional training advice. Always consult your physician or health care professional before performing any exercise, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. All exercises you perform at your own responsibility and at your own risk.

We Want To Hear Your Success Stories!

Have you had success with Figure Weight Loss? We want to hear from you! Share your story on our blog. Show your pride in your hard work and accomplishments and serve as a shining model for others to follow.

What’s Worked? Figure Weight Loss Results Figure Weight Loss Results
Tell the FWL community what’s worked for you. Have you tried other diet plans? What is it about the FWL system that allowed you to achieve success where other diets failed? What difficulties did you encounter during your FWL experience? How did you overcome them? How important is it to have doctors available to answer questions and monitor your progress? What advice can you offer those just starting the Figure Weight Loss doctor assisted diet pill plan?

They say pictures are worth a thousand words. Let yours do the talking! Post your before and after photos on the FWL blog, or create a testimonial video.

This is your chance to be vocal! Be the inspiration for others just beginning the Figure Weight Loss diet plan!

Disclaimer: All exercises and other forms of physical activity can be dangerous, especially if performed without medical advice, proper supervision and/or pre-exercise evaluation. The videos, techniques, ideas, and exercise suggestions presented on this website are not intended to be professional training advice. Always consult your physician or health care professional before performing any exercise, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. All exercises you perform at your own responsibility and at your own risk.

You’ve Lost the Weight. Now what?

So you’ve used a prescription diet pill safely and effectively. You’re the “new you” that you have been dreaming about. So now what? It’s time to show off that body and enjoy your new life. Head on out for some fun and exercise at some of Ohio’s great amusement parks. Theme parks offer a great combination of entertainment and healthy living. They are family oriented and conducive to exercise. You and the kids can take on all the rides you can handle while walking around the park burning calories. In addition, most theme parks allow guests to bring in their own food or have a picnic area for families to eat. This way you determine what you eat and drink and not reliant on concession stand food. Here are some great parks in Ohio you’ll want to visit:

Coney Island, located on the east side of Cincinnati, offers refreshing fun and great exercise. Spend the day walking around, riding rides, or visit the famous Sunlite Pool, the largest flat-surface pool in North America.

Burn calories Swimming at Sunlite Pool

Sunlite Pool is an excellent place to break out your new bikini. You can catch some rays, swim laps or go down a waterslide or two. Sunlite Pool is a day of fun in itself! Coney Island is set right on the shore of the Ohio River, offering picturesque scenery at the park and the drive.

Mason, OH, offers two great parks right next to each other. Book a room at Great Wolf Lodge and experience the thrill of an indoor waterpark. Take the family or plan a romantic getaway. Eat healthy at the restaurant or buffet located within the lodge. You are always welcome to bring your own food in as well. Next door to the lodge is Kings Island. Spend a day, or two, having fun and being active with the family. Kings Island offers world famous roller coasters and entertainment. Don’t forget to grab your bathing suit and visit Boomerang Bay water park.

Head north toward Cleveland and check out Cedar Point. Cedar Point is another combination theme park and water park. Book a room in an on-site hotel and enjoy a weekend walking around and riding rides. Pack your cooler with plenty of water and enjoy a picnic outside the main entrance. Soak City is a great place to have fun in the sun and show off your new body.
So get on out and have some fun this weekend!

Disclaimer: All exercises and other forms of physical activity can be dangerous, especially if performed without medical advice, proper supervision and/or pre-exercise evaluation. The videos, techniques, ideas, and exercise suggestions presented on this website are not intended to be professional training advice. Always consult your physician or health care professional before performing any exercise, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. All exercises you perform at your own responsibility and at your own risk.